Fantastic-Me! is an expertly designed 12-week weight loss program. Reducing weight isn’t about going on a “diet”. Anyone can do that and take some pounds off. But do they stay off? Lifelong healthy weight entails not only understanding what foods and portions are best for our bodies but also understanding how our mind and thoughts govern our choices.
Fantastic-Me! incorporates group hypnosis into each class, addressing common mental and emotional factors in unhealthy eating habits and adjusting those thoughts to provide a more successful mental approach to food. And more importantly, the Fantastic-Me! program includes 2 personalized hypnosis sessions with a qualified and licensed hypnotherapist to address and resolve core cause issues unique to you.
Classes are taught at various times and days and new sessions begin about every 3 weeks. Please see our calendar page for times and if you don’t see a time that works for you, please email us and we will be happy to work within your schedule.
The folks at Fantastic-Me! want you to succeed in your lifetime healthy goals. We want you to find your FANTASTIC-YOU!
